dear reader,
Hello! it has been so long that I don’t know how to start. Life has been busy but i’ll start with how it started.
A few months ago, I was reading a book on how draining it can be to be an empath and one of the things it recommended I do was to make a list of what I needed on a daily basis. I started to do it and continue to do it.
As a person who has always tweaked myself to fit and be what others want, this feels like giving myself some space. Here’s what I use. In the question, what does my life need right now, I would often write, love, sex and money. That has changed in the last few weeks. Right now all I write about is wanting calm, rest and peace. I have been so busy with work, almost working 10-12 hours a day. Moved from one stressful project to another. But hey, I also wrote that my highest intention was to have paid work and paid work has found me. Yay! And I can’t tell you how safe I feel that there’s money in my bank.
My highest intention used to be - wanting to be in Berlin, to walk the Lakmé Fashion Week, Travel with my performance piece around the world, Take my parents to Samarkand, Have a studio space, etc. These days it is to have better self esteem, it is to remind myself that I don’t want crumbs but the whole damn bakery! This practice has been a great way to connect to myself.
Also, doing that one fun thing that she mentions, it used to be making art which helped me relax and I put some of it here for you’ll try (there’s one at the bottom of this newsletter too) but now I am feeling so many things that I am writing poetry based on my dates / matches. Some of it is too personal, but I am sharing two. Also they don’t move from the drafts stage because there’s so much happening in my head.
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Using Bumble in Western India
Taught me that
Maghreb is Arabic
And Maval is Marathi
For where the sun sets.
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Apart from that, just before I started paid work, my friend bought me a Headspace pro account, rather she added me as family member. This came as a blessing because April was so stressful and I really needed this. I feel despite the stress I am able to sleep better and I am getting acquainted with my mind.
I am light sleeper and I tend to wake up in the night and stay awake for sometime. I am also someone who shames myself about not being able to do things. So waking up would also lead to shaming, “You can’t even sleep well”. I actively tried to change this, telling myself if I can’t sleep, I’ll read something and within an hour I would fall asleep. Now that I have been using Headspace, things have changed a bit, here’s my non ad ad for them
Meditation has also made me realise how full of vengeance I am, my goto when there is friction is always, “Fine! I”ll show you who I am!” or “You will have to pay.” Friction could be anything from someone disagreeing with me to someone putting me down. I now see how often I go into this space, I need to prove people wrong and to prove that I am right and this is just so much stress. And I feel I want to let go, not sure how but I am hopeful. I also see when people are genuinely good to me, I fight them.
Anyway Instagram started to show me somatic practice ad, I have finally bought The Workout Witch’s course , I have done three days and I feel I am not grinding my teeth as much (I grind my teeth so much that my mouth feels numb so often), I am writing a day by day report. I may put it in my notes. My hope: I want to trust again and not be at war with the world.
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Self development is done, I want share this from my dating experience:
Also, a bit of news, I speak at a University in the Netherlands about my work, mostly through my performance piece in the end of May. And this is how it happened.
I am going to leave you with some art that you can try. So it was my friend’s 6th death anniversary and I did a small art event in Mumbai in his memory in early May. We made some art using some surrealist tips.
I drew tulips based on a Pinterest pin and drew lines across it — diagonal, horizontal and vertical lines and then coloured it. For our meet, folks traced each other’s hands / feet and did the same. I am posting Ishita Kapil’s work.
The best part of the event was people drawing each other. It was so wholesome to watch. Here’s what it looked it.
Here’s what they made:
I am hoping to do one #ArtWithIndu in the end of May, both online and offline because it is Frida Kahlo’s birthday, shall post details soon. Must get back to work.
Be well.
<3
Indu
P.s.: Thank you so many folks who have paid towards the newsletter. For other’s please pay towards the newsletter, will help me get that studio space.